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Health & Wellness at UTC

January 19, 2023 Fun

UTC is the place to build healthy habits – and stick to them – in the New Year. Discover free fitness events, wellness offerings, a variety of healthy food options and apparel to help you look and feel your best.

Shop for your Athletic Pursuits

Shop for new gear and goods to hit your 2023 goals. Support your strengths with new workout attire or a pair of high-performance shoes that improve your wellbeing. 

Find what you need at one of these shops:

Better-For-You Dining Options

Your body is a temple, so fuel it with fresh food that nourishes the soul. UTC offers plenty of health-conscious dining options.

Check out these delicious and nutritious offerings:

Health and Wellness Services

Make self-care a priority this year. Treat yourself – and your skin – to a variety of treatments and services to help you feel your best. 

Renew, restore, refresh at these wellness boutiques:

Workouts and Wellness Activities 

UTC features nearly a dozen workout studios that offer different styles and intensities, plus a range of free fitness sessions on The Green. 

Workout studios include: 

Enjoy outdoor workouts weekly as part of our UTC FIT series. Wednesdays at 5:30 pm, relax and unwind at Sunset Yoga on The Green. Every Saturday morning, we’re bringing you a 60-minute, high-energy class, led by instructors from our local fitness community. Come enjoy a free and fun workout of varying styles each week that includes a DJ spinning hits, samples from The Vitamin Shoppe and more.

There’s even more health and wellness offerings, like the Wellness Market happening this Saturday, January 21. Join us for a free fitness class on The Green and shop speciality vendors for your body, home, health and style. 

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