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Meet Your 2024 Goals at UTC

January 3, 2024 Health & Wellness

Get active, find balance and eat healthy this new year at UTC. From new athletic gear to free fitness classes and healthy food options, there is something to help meet any fitness and wellness goals. 

Shop for your Athletic Pursuits

Do you want to start something new but don’t have the tools, or need new workout attire that makes you feel great? Shop for new gear and goods to help you achieve your wellness goals for the year. 

Find what you need at one of these shops:

Healthy Dining Options 

Sip or savor delicious and nutritious menu items at UTC.

Check out these health-conscious offerings: 

Health and Wellness Services

Self-care Sunday? How about self-care every day! Treat yourself to an array of wellness and beauty services, all available to help you feel like your best self.

Refresh and restore your skin with treatments from these boutiques:

Workouts and Wellness Activities 

UTC is home to nearly 10 workout studios that offer many different styles and intensities, perfect for whatever goal you want to crush this year. 

Studios include:

 

And the fitness options don’t stop there! The popular  UTC FIT series is returning to The Green in the West District. Every Saturday morning at 9:30 am, enjoy a free 60-minute, high-energy class of varying styles that includes a live DJ, samples from The Vitamin Shoppe and more. If you’re looking for something more zen, come relax and unwind at Sunset Yoga on The Green every Wednesday starting at 6:30 pm.

If you’re a mom looking to exercise with kids in tow, join FIT4MOM LWR/SRQ on The Green every Monday and Friday at 9 am for a 60-minute workout comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!

Special bonus: For even more health and wellness offerings, make sure to stop by the New Year, New You Expo hosted by The Mall at UTC on January 13.

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