F45 Training

F45 Training

The Square at UTC Sarasota

Backed by Mark Wahlberg, F45 Training offers 45-minute, high-intensity, circuit training classes that are specifically designed to provide a functional full-body workout while helping to improve energy levels, metabolic rate, strength and endurance. The team-based training studio encourages motivation, innovation and results for workouts that are both effective and fun.

 

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