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FIT4MOM Stroller Strides


Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.

FIT4MOM offers pre and postnatal health, wellness, and fitness programs for every stage of motherhood. All of our programs were created by moms for moms to provide Strength in Motherhood®.

Stroller Strides is held every Monday and Friday at 9 am indoors at The Mall at UTC, near the children’s play area in Dillard’s court.